Making It Count

Together we've moved $486,325.21

Rancho

Speed vs. Elevation

Uploaded by Pat Lawson on Jul 29, 2010 @ 05:10 PM

Summary

on Jul 29, 2010 @ 02:01 PM Kudos Earned: 62
Total Time: 00:36:28 Distance: 3.1 Miles
Sport: Trail Running Dollars Raised: $0.31
Elevation Gain: 489 ft / -599 ft Calories: 332
Average Speed: 5.1 mph Max Speed: 7 mph
Average Pace: 00:11:45
Avg. Heart Rate: 0
Visibility: Any one can see this.

Laps

Lap	Time	Dist.	Avg Bpm	Max Bpm	Calories
1.	00:34:30	3.0			325
2.	00:01:58	0.1			7

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