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recovery run

Heart Rate vs. Elevation

Speed vs. Elevation

Ryan Stickel Uploaded by Ryan Stickel on Mar 31, 2011 @ 08:27 AM

Summary

  • on Mar 26, 2011 @ 02:49 PM Kudos Earned: 56
  • Total Time: 00:36:06 Distance: 3.1 Miles
  • Sport: Running Dollars Raised: $0.20
  • Elevation Gain: 382 ft / -385 ft Calories: 379
  • Average Speed: 5.2 mph Max Speed: 394.3 mph
  • Average Pace: 00:11:38
  • Avg. Heart Rate: 116 Max. Heart Rate: 195
  • Visibility: Any one can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 00:12:00 1.0 162 195 127
2. 00:12:11 1.0 97 111 120
3. 00:10:49 1.0 104 112 121
4. 00:01:04 0.1 101 104 11

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