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run in the snow

Speed vs. Elevation

Greg Henneman Uploaded by Greg Henneman on Feb 03, 2012 @ 06:01 PM

Summary

  • on Feb 03, 2012 @ 06:18 AM Kudos Earned: 61
  • Total Time: 00:34:56 Distance: 3.4 Miles
  • Sport: Running Dollars Raised: $0.12
  • Elevation Gain: 467 ft / -527 ft Calories: 398
  • Average Speed: 5.8 mph Max Speed: 7.3 mph
  • Average Pace: 00:10:16
  • Avg. Heart Rate: 0
  • Visibility: Any one can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 00:10:41 1.0     116
2. 00:10:04 1.0     119
3. 00:10:12 1.0     119
4. 00:03:57 0.4     44

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