Email:Password:

Making It Count

Together we've moved $566,521.54

san gregorio

Speed vs. Elevation

henry crun Uploaded by henry crun on Jan 15, 2012 @ 02:19 PM

Summary

  • on Jan 15, 2012 @ 10:00 AM Kudos Earned: 219
  • Total Time: 04:00:23 Distance: 54.6 Miles
  • Sport: Road Biking Dollars Raised: $0.22
  • Elevation Gain: 5341 ft / -5503 ft Calories: 2656
  • Average Speed: 13.6 mph Max Speed: 30.5 mph
  • Average Pace: 00:04:24
  • Avg. Heart Rate: 0
  • Visibility: Any one can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 00:29:23 8.1     496
2. 00:25:45 3.2     334
3. 01:10:29 19.8     610
4. 00:44:40 6.2     179
5. 01:10:04 17.4     1037

Tags