221Kudos
thanks to SRAM
Uploaded by Summary
- on Feb 04, 2012 @ 07:17 AM Kudos Earned: 221
- Total Time: 04:24:14 Distance: 55.2 Miles
- Sport: Road Biking Dollars Raised: $0.22
- Elevation Gain: 4744 ft / -4747 ft Calories: 3417
- Average Speed: 12.5 mph Max Speed: 38.8 mph
- Average Pace: 00:04:47
- Avg. Heart Rate: 0
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 00:26:21 | 5.0 | 421 | ||
| 2. | 00:33:13 | 5.0 | 260 | ||
| 3. | 00:35:44 | 5.0 | 532 | ||
| 4. | 00:13:22 | 5.0 | 261 | ||
| 5. | 00:20:53 | 5.0 | 0 | ||
| 6. | 00:20:41 | 5.0 | 281 | ||
| 7. | 00:28:04 | 5.0 | 415 | ||
| 8. | 00:32:22 | 5.0 | 503 | ||
| 9. | 00:13:17 | 5.0 | 222 | ||
| 10. | 00:17:41 | 5.0 | 251 | ||
| 11. | 00:21:33 | 5.0 | 256 | ||
| 12. | 00:00:57 | 0.2 | 15 |
