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short coastie

Heart Rate vs. Elevation

Speed vs. Elevation

Cadence Distribution

Uploaded by Ken Weber on Jan 28, 2012 @ 12:55 PM

Summary

on Jan 28, 2012 @ 07:03 AM Kudos Earned: 242
Total Time: 04:52:38 Distance: 60.4 Miles
Sport: Road Biking Dollars Raised: $2.42
Elevation Gain: 6543 ft / -6598 ft Calories: 4980
Average Speed: 12.4 mph Max Speed: 43.4 mph
Average Pace: 00:04:50
Avg. Heart Rate: 120 Max. Heart Rate: 166
Visibility: Any one can see this.

Laps

Lap	Time	Dist.	Avg Bpm	Max Bpm	Calories
1.	04:52:37	60.4	120	166	4980

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