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SJBC Club Ride

Heart Rate vs. Elevation

Speed vs. Elevation

Cadence Distribution

Uploaded by Alan Weatherall on Jan 16, 2010 @ 01:45 PM

Summary

on Jan 16, 2010 @ 09:09 AM Kudos Earned: 171
Total Time: 02:48:07 Distance: 48.9 Miles
Sport: Road Biking Dollars Raised: $1.71
Elevation Gain: 2608 ft / -2645 ft Calories: 2814
Average Speed: 17.4 mph Max Speed: 38.9 mph
Average Pace: 00:03:26
Avg. Heart Rate: 141 Max. Heart Rate: 174
Visibility: Any one can see this.

Laps

Lap	Time	Dist.	Avg Bpm	Max Bpm	Calories
1.	02:48:07	48.9	141	174	2814

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