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Making It Count

Together we've moved $486,323.71

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Speed vs. Elevation

65Kudos

for NICA
thanks to Ritchey
Stephen Wilcox Uploaded by Stephen Wilcox on Sep 01, 2010 @ 12:03 AM

Summary

  • on Aug 31, 2010 @ 06:20 PM Kudos Earned: 65
  • Total Time: 01:09:04 Distance: 10.8 Miles
  • Sport: Cross Biking - Knobby... Dollars Raised: $0.22
  • Elevation Gain: 498 ft / -519 ft Calories: 429
  • Average Speed: 9.4 mph Max Speed: 0 mph
  • Average Pace: 00:06:23
  • Avg. Heart Rate: 0
  • Visibility: Any one can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 00:24:38 4.5     180
2. 00:09:05 1.2     39
3. 00:34:45 5.0     208
4. 00:00:34 0.1     2

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