13Kudos
thanks to Cashin Group
Summary
- on Apr 02, 2011 @ 10:27 AM Kudos Earned: 13
- Total Time: 00:08:35 Distance: 0.8 Miles
- Sport: Running Dollars Raised: $0.01
- Elevation Gain: 123 ft / -52 ft Calories: 77
- Average Speed: 5.2 mph Max Speed: 15.7 mph
- Average Pace: 00:10:43
- Avg. Heart Rate: 145 Max. Heart Rate: 174
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 00:00:06 | 0.0 | 93 | 93 | 0 |
| 2. | 00:00:21 | 0.1 | 114 | 129 | 4 |
| 3. | 00:00:30 | 0.0 | 134 | 138 | 3 |
| 4. | 00:00:21 | 0.1 | 138 | 140 | 6 |
| 5. | 00:00:30 | 0.0 | 133 | 143 | 1 |
| 6. | 00:00:19 | 0.1 | 129 | 140 | 5 |
| 7. | 00:00:30 | 0.0 | 148 | 151 | 1 |
| 8. | 00:00:19 | 0.1 | 148 | 151 | 5 |
| 9. | 00:00:30 | 0.0 | 145 | 155 | 2 |
| 10. | 00:00:18 | 0.1 | 140 | 152 | 4 |
| 11. | 00:00:30 | 0.0 | 156 | 159 | 3 |
| 12. | 00:00:17 | 0.1 | 160 | 168 | 5 |
| 13. | 00:00:30 | 0.0 | 156 | 167 | 2 |
| 14. | 00:00:16 | 0.1 | 150 | 156 | 4 |
| 15. | 00:00:30 | 0.0 | 160 | 164 | 3 |
| 16. | 00:00:17 | 0.1 | 158 | 168 | 5 |
| 17. | 00:00:30 | 0.0 | 165 | 174 | 6 |
| 18. | 00:00:18 | 0.1 | 151 | 158 | 3 |
| 19. | 00:00:30 | 0.0 | 160 | 165 | 5 |
| 20. | 00:00:15 | 0.1 | 160 | 168 | 3 |
| 21. | 00:00:30 | 0.0 | 165 | 170 | 6 |
| 22. | 00:00:23 | 0.0 | 142 | 150 | 1 |