SURF CITY HALF MARATHON
10 Weeks till Boston (71 days)!!! Ran the Surf City Half Marathon with Loi, Proxy, Linh, Lien, Deb, Kim, Nghi, Tammy, Hoang, Christian, and Elena. Finished my second California Dreamin' Challenge.
Speed vs. Elevation
Uploaded by Summary
- on Feb 07, 2010 @ 07:57 AM Kudos Earned: 237
- Total Time: 01:49:02 Distance: 13.2 Miles
- Sport: Running Dollars Raised: $2.37
- Elevation Gain: 1381 ft / -1366 ft Calories: 1535
- Average Speed: 7.2 mph Max Speed: 10.3 mph
- Average Pace: 00:08:15
- Avg. Heart Rate: 0
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 00:09:09 | 1.0 | 110 | ||
| 2. | 00:08:34 | 1.0 | 113 | ||
| 3. | 00:08:12 | 1.0 | 113 | ||
| 4. | 00:08:27 | 1.0 | 119 | ||
| 5. | 00:08:05 | 1.0 | 116 | ||
| 6. | 00:07:59 | 1.0 | 117 | ||
| 7. | 00:08:04 | 1.0 | 118 | ||
| 8. | 00:08:06 | 1.0 | 118 | ||
| 9. | 00:08:06 | 1.0 | 117 | ||
| 10. | 00:08:09 | 1.0 | 118 | ||
| 11. | 00:08:23 | 1.0 | 119 | ||
| 12. | 00:08:22 | 1.0 | 118 | ||
| 13. | 00:08:07 | 1.0 | 120 | ||
| 14. | 00:01:13 | 0.2 | 19 |
Comments