108Kudos
thanks to Cashin Group
Summary
- on Mar 16, 2011 @ 11:21 AM Kudos Earned: 108
- Total Time: 00:46:14 Distance: 6.0 Miles
- Sport: Running Dollars Raised: $0.38
- Elevation Gain: 672 ft / -738 ft Calories: 713
- Average Speed: 7.8 mph Max Speed: 10.2 mph
- Average Pace: 00:07:42
- Avg. Heart Rate: 148 Max. Heart Rate: 169
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 00:08:27 | 1.0 | 136 | 169 | 118 |
| 2. | 00:07:49 | 1.0 | 142 | 167 | 119 |
| 3. | 00:07:51 | 1.0 | 142 | 151 | 120 |
| 4. | 00:07:42 | 1.0 | 144 | 149 | 120 |
| 5. | 00:07:26 | 1.0 | 148 | 152 | 118 |
| 6. | 00:06:55 | 1.0 | 158 | 168 | 118 |
| 7. | 00:00:01 | 0.0 | 168 | 168 | 0 |