Tour of La Honda Hills

Ride report: http://www.mxi2000.net/mudworm/2010/03/road-matt-damon-got-me-to-do-this-ninety-four-mile-ride

Heart Rate vs. Elevation

Speed vs. Elevation

Comments

  • Holly Harris says:
    I saw you climbing Page Mill as I was going down! Are you in Boggs this year? Not so secret training! Looks great!
    Posted Mar 14, 2010 @ 7:27 PM
  • Mei Xi says:
    Hi Holly, I missed you because I had my head down. But did you see the pain on my face when you passed me? It was the last climb and I was hurting! No, I'm not doing Boggs this year. Had fond memories of that place though. Best of luck to you at the race!!! BTW, it's not secret training. I had too much grief in me. I'll explain it in my ride report later.
    Posted Mar 14, 2010 @ 7:38 PM
  • Mei Xi says:
    Ride report has been posted: http://www.mxi2000.net/mudworm/2010/03/road-matt-damon-got-me-to-do-this-ninety-four-mile-ride
    Posted Mar 14, 2010 @ 10:21 PM
  • Patrick Herlihy says:
    Mei, no question about it, you are a stud! Nice ride!
    Posted Mar 14, 2010 @ 11:14 PM
  • Mei Xi says:
    I'm just a mudworm. A stud is someone who can ride 121miles/10.5k' averaging 15.6mph over all. Guess whom I'm talking about. :-)
    Posted Mar 15, 2010 @ 10:33 AM
  • Patrick Herlihy says:
    Ha.. no, doesn't count since I was sucking the wheels of much stronger riders.. well, except the parts with a strong tailwind where I heroically took the lead :)
    Posted Mar 15, 2010 @ 11:18 AM

377Kudos

for IMBA
thanks to RockShox
Uploaded by Mei Xi on Mar 14, 2010 @ 7:22 PM

Summary

  • Timestamp: Mar 14, 2010 @ 9:12 AM Kudos Earned: 377
  • Total Time: 08:54:01 Distance: 94.35 Miles
  • Sport: Road Biking Dollars Raised: $3.77
  • Elevation Gain: 11161 ft / -11511 ft Calories: 7464
  • Average Speed: 10.6 mph Max Speed: 41.4 mph
  • Avg. Heart Rate: 126 Max. Heart Rate: 175
  • Visibility: Anyone can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 00:32:25 6.44 148 160 615
2. 00:15:00 5.48 127 152 137
3. 00:02:27 0.06 114 140 3
4. 00:19:39 0.01 93 110 2
5. 00:13:08 3.51 131 160 184
6. 00:23:33 3.23 163 175 458
7. 00:36:44 7.69 125 175 307
8. 00:12:33 1.61 147 155 277
9. 00:29:38 10.17 130 160 560
10. 01:09:48 7.25 126 158 405
11. 00:23:51 4.67 129 150 269
12. 00:34:51 5.88 132 154 463
13. 00:47:18 5.50 133 149 1757
14. 01:06:23 15.05 103 135 630
15. 01:02:51 8.27 129 152 854
16. 00:43:45 9.51 98 130 543