61Kudos
for IMBA
thanks to Fuji Bicycles
Uploaded by Summary
- on Jul 10, 2011 @ 05:20 PM Kudos Earned: 61
- Total Time: 00:30:32 Distance: 3.4 Miles
- Sport: Running Dollars Raised: $0.06
- Elevation Gain: 292 ft / -292 ft Calories: 403
- Average Speed: 6.6 mph Max Speed: 11 mph
- Average Pace: 00:08:58
- Avg. Heart Rate: 170 Max. Heart Rate: 197
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 00:06:59 | 0.8 | 157 | 178 | 78 |
| 2. | 00:02:59 | 0.5 | 179 | 192 | 44 |
| 3. | 00:02:28 | 0.1 | 157 | 192 | 30 |
| 4. | 00:02:59 | 0.5 | 183 | 194 | 45 |
| 5. | 00:03:41 | 0.2 | 156 | 195 | 44 |
| 6. | 00:03:04 | 0.5 | 185 | 197 | 46 |
| 7. | 00:08:19 | 0.8 | 173 | 197 | 116 |
