62Kudos
for IMBA
thanks to Fuji Bicycles
Summary
- on Sep 11, 2011 @ 12:54 PM Kudos Earned: 62
- Total Time: 00:36:25 Distance: 3.5 Miles
- Sport: Running Dollars Raised: $1.24
- Elevation Gain: 432 ft / -434 ft Calories: 516
- Average Speed: 5.7 mph Max Speed: 11.9 mph
- Average Pace: 00:10:24
- Avg. Heart Rate: 166 Max. Heart Rate: 198
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 00:07:42 | 1.0 | 169 | 193 | 123 |
| 2. | 00:00:01 | 0.0 | 192 | 192 | 0 |
| 3. | 00:04:50 | 0.3 | 139 | 193 | 54 |
| 4. | 00:01:30 | 0.2 | 173 | 194 | 23 |
| 5. | 00:03:58 | 0.2 | 149 | 194 | 52 |
| 6. | 00:01:31 | 0.2 | 177 | 194 | 24 |
| 7. | 00:03:58 | 0.2 | 151 | 195 | 51 |
| 8. | 00:01:28 | 0.2 | 180 | 196 | 25 |
| 9. | 00:04:02 | 0.2 | 157 | 197 | 56 |
| 10. | 00:01:28 | 0.2 | 183 | 198 | 25 |
| 11. | 00:05:51 | 0.5 | 161 | 198 | 83 |