Making It Count

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Walk and Run @ Campbel CC 072910

22 laps + core

Speed vs. Elevation

Uploaded by Moe Kyari on Jul 30, 2010 @ 12:03 AM

Summary

on Jul 29, 2010 @ 09:18 PM Kudos Earned: 168
Total Time: 01:09:04 Distance: 5.6 Miles
Sport: Walking Dollars Raised: $0.81
Elevation Gain: 982 ft / -891 ft Calories: 640
Average Speed: 4.9 mph Max Speed: 9.2 mph
Average Pace: 00:12:20
Avg. Heart Rate: 0
Visibility: Any one can see this.

Laps

Lap	Time	Dist.	Calories
1.	00:43:34	4.8	567
2.	00:09:12	0.6	54
3.	00:07:44	0.0	4
4.	00:08:32	0.2	15

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