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Making It Count

Together we've moved $486,547.97

WALT DISNEY WORLD HALF MARATHON

100 days till Boston. Ran part 1 of the Goofy Challenge. They put me in the very last corral! took me 40 minutes to get to the start, didn't have a good mile till the last mile. Spent to much energy zigging and zagging for 10 miles, too much people! I still manged to finish in 1:37 but had to work harder than I expected and got 13000+ road kills, no one passed me up at this race. The weather was cold and wet with hail.

Speed vs. Elevation

Comments

  • Linh said:
    Great job considering the condition you had to run in. Beat your 1:40 goal easily. I like how it looks on the map ;-) oh yeah, and road kill.... did you take names and numbers for the 13000+ you passed? Rest and reload, good luck tomorrow.
    Posted on Jan 09, 2010 @ 02:07 PM

239Kudos

thanks to IDEO
Mark Puntanilla Uploaded by Mark Puntanilla on Jan 09, 2010 @ 07:54 AM

Summary

  • on Jan 09, 2010 @ 03:19 AM Kudos Earned: 239
  • Total Time: 01:37:30 Distance: 13.3 Miles
  • Sport: Running Dollars Raised: $2.39
  • Elevation Gain: 1862 ft / -1828 ft Calories: 1259
  • Average Speed: 8.2 mph Max Speed: 10.5 mph
  • Average Pace: 00:07:19
  • Avg. Heart Rate: 0
  • Visibility: Any one can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 00:07:36 1.0     91
2. 00:07:46 1.0     94
3. 00:07:11 1.0     95
4. 00:07:23 1.0     96
5. 00:07:18 1.0     95
6. 00:07:55 1.0     93
7. 00:07:41 1.0     93
8. 00:07:57 1.0     97
9. 00:06:56 1.0     96
10. 00:07:10 1.0     97
11. 00:07:00 1.0     95
12. 00:07:05 1.0     97
13. 00:06:38 1.0     94
14. 00:01:47 0.3     26