WALT DISNEY WORLD HALF MARATHON
100 days till Boston. Ran part 1 of the Goofy Challenge. They put me in the very last corral! took me 40 minutes to get to the start, didn't have a good mile till the last mile. Spent to much energy zigging and zagging for 10 miles, too much people! I still manged to finish in 1:37 but had to work harder than I expected and got 13000+ road kills, no one passed me up at this race. The weather was cold and wet with hail.
Speed vs. Elevation
Summary
- on Jan 09, 2010 @ 03:19 AM Kudos Earned: 239
- Total Time: 01:37:30 Distance: 13.3 Miles
- Sport: Running Dollars Raised: $2.39
- Elevation Gain: 1862 ft / -1828 ft Calories: 1259
- Average Speed: 8.2 mph Max Speed: 10.5 mph
- Average Pace: 00:07:19
- Avg. Heart Rate: 0
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 00:07:36 | 1.0 | 91 | ||
| 2. | 00:07:46 | 1.0 | 94 | ||
| 3. | 00:07:11 | 1.0 | 95 | ||
| 4. | 00:07:23 | 1.0 | 96 | ||
| 5. | 00:07:18 | 1.0 | 95 | ||
| 6. | 00:07:55 | 1.0 | 93 | ||
| 7. | 00:07:41 | 1.0 | 93 | ||
| 8. | 00:07:57 | 1.0 | 97 | ||
| 9. | 00:06:56 | 1.0 | 96 | ||
| 10. | 00:07:10 | 1.0 | 97 | ||
| 11. | 00:07:00 | 1.0 | 95 | ||
| 12. | 00:07:05 | 1.0 | 97 | ||
| 13. | 00:06:38 | 1.0 | 94 | ||
| 14. | 00:01:47 | 0.3 | 26 |

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