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Making It Count

Together we've moved $486,542.53

WALT DISNEY WORLD MARATHON

14 weeks (99 days) till Boston, finished the Goofy Challenge!!! Weather was cold and I started in the last corral again, I wanted to race, but too much people walking on the course. The water at the water stops were frozen started with 26 degree's, warmed up a bit later in the day to 40's. I eneded up making the race a long run.

Speed vs. Elevation

Comments

  • Linh said:
    congrats on finishing this tough challenge as first race series of the year....i guess u were there to witness a rare weather occurrence not seen in decades. the route looks like a Disney character on the map ;-)
    Posted on Jan 11, 2010 @ 08:38 AM
  • Linh said:
    funny, i just noticed you had the same finish time as Herman's 24M Rancho run on Sat ;-)
    Posted on Jan 11, 2010 @ 08:40 AM
  • Prasun said:
    Kick ass as always! Good observation Linh
    Posted on Jan 11, 2010 @ 07:41 PM
  • Mark said:
    @ Linh, Herman had the hills I had a nice flat long run. @ Prasun, I would had kicked ass if I wasn't in the last corral. It was like starting in the back of the Bay to Breakers with everyone in Disney costumes and walking for 26.2 miles!!!
    Posted on Jan 11, 2010 @ 09:57 PM

478Kudos

thanks to IDEO
Mark Puntanilla Uploaded by Mark Puntanilla on Jan 11, 2010 @ 12:08 AM

Summary

  • on Jan 10, 2010 @ 03:10 AM Kudos Earned: 478
  • Total Time: 03:56:28 Distance: 26.6 Miles
  • Sport: Running Dollars Raised: $4.78
  • Elevation Gain: 3201 ft / -3261 ft Calories: 2515
  • Average Speed: 6.7 mph Max Speed: 10.2 mph
  • Average Pace: 00:08:53
  • Avg. Heart Rate: 0
  • Visibility: Any one can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 00:08:42 1.0     91
2. 00:08:02 1.0     97
3. 00:08:14 1.0     94
4. 00:08:00 1.0     96
5. 00:07:51 1.0     94
6. 00:08:09 1.0     97
7. 00:14:28 1.0     95
8. 00:07:57 1.0     97
9. 00:08:09 1.0     96
10. 00:07:48 1.0     93
11. 00:09:08 1.0     94
12. 00:08:14 1.0     95
13. 00:08:08 1.0     97
14. 00:08:01 1.0     98
15. 00:08:16 1.0     97
16. 00:08:59 1.0     97
17. 00:10:39 1.0     92
18. 00:08:07 1.0     95
19. 00:11:12 1.0     92
20. 00:10:17 1.0     95
21. 00:08:16 1.0     99
22. 00:07:56 1.0     98
23. 00:09:09 1.0     93
24. 00:09:23 1.0     82
25. 00:08:58 1.0     96
26. 00:09:07 1.0     94
27. 00:05:05 0.6     51

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