Email:Password:

Making It Count

Together we've moved $486,542.60

Warm up to Foothill college

Speed vs. Elevation

54Kudos

thanks to IDEO
Kevin  Pierpoint Uploaded by Kevin Pierpoint on Sep 01, 2010 @ 09:10 PM

Summary

  • on Sep 01, 2010 @ 06:31 PM Kudos Earned: 54
  • Total Time: 00:19:46 Distance: 3.0 Miles
  • Sport: Running Dollars Raised: $0.54
  • Elevation Gain: 462 ft / -445 ft Calories: 337
  • Average Speed: 9.1 mph Max Speed: 16.2 mph
  • Average Pace: 00:06:35
  • Avg. Heart Rate: 0
  • Visibility: Any one can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 00:07:13 1.0     121
2. 00:06:54 1.0     127
3. 00:05:37 1.0     89
4. 00:00:01 0.0     0

Tags