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Making It Count

Together we've moved $566,538.80

warmup to headlands

Heart Rate vs. Elevation

Speed vs. Elevation

Cadence Distribution

13Kudos

thanks to Ritchey
Jay Parkhill Uploaded by Jay Parkhill on Apr 27, 2011 @ 08:37 PM

Summary

  • on Apr 27, 2011 @ 02:52 PM Kudos Earned: 13
  • Total Time: 00:39:52 Distance: 3.3 Miles
  • Sport: Road Biking Dollars Raised: $0.01
  • Elevation Gain: 404 ft / -587 ft Calories: 273
  • Average Speed: 4.9 mph Max Speed: 142.9 mph
  • Average Pace: 00:12:04
  • Avg. Heart Rate: 78 Max. Heart Rate: 165
  • Visibility: Any one can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 00:39:28 3.2 124 165 272
2. 00:00:55 0.0     0
3. 1193:02:16 0.0 112 119 1

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