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Making It Count

Together we've moved $494,091.64

Week 2 - Oakland Relay

This really sucked. I hate hills even slight grades. Didn't get any where close to Mark's Prediction. Need to sign up for Jay and Proxy's Hill workouts

Speed vs. Elevation

Comments

  • Mark said:
    Don't worry no one hit my predictions. :(
    Posted on Mar 28, 2010 @ 06:18 PM
  • Prasun said:
    Man, I am determined to overcome these damn hills. In the mean time I must make preparations to get killed by Big Sur
    Posted on Mar 28, 2010 @ 06:24 PM

110Kudos

thanks to SRAM
Prasun Prakash Uploaded by Prasun Prakash on Mar 28, 2010 @ 02:35 PM

Summary

  • on Mar 28, 2010 @ 07:31 AM Kudos Earned: 110
  • Total Time: 00:50:25 Distance: 6.1 Miles
  • Sport: Running Dollars Raised: $1.10
  • Elevation Gain: 929 ft / -822 ft Calories: 683
  • Average Speed: 7.3 mph Max Speed: 10.6 mph
  • Average Pace: 00:08:15
  • Avg. Heart Rate: 0
  • Visibility: Any one can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 00:07:45 1.0     110
2. 00:07:51 1.0     111
3. 00:07:39 1.0     112
4. 00:08:05 1.0     112
5. 00:08:06 1.0     112
6. 00:09:45 1.0     113
7. 00:01:09 0.1     12
8. 00:00:00 0.0     1

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