128Kudos
thanks to Chain Reaction Bicycles
Summary
- Timestamp: May 3, 2009 @ 1:29 AM Kudos Earned: 128
- Total Time: 00:57:43 Distance: 7.10 Miles
- Sport: Running Dollars Raised: $1.28
- Elevation Gain: 1039 ft / -1220 ft Calories: 814.0
- Average Pace: 00:08:07
- Avg. Heart Rate: 153 Max. Heart Rate: 170
- Visibility: Anyone can see this. Rating:
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 00:07:13 | 1.00 | 155 | 162 | 113 |
| 2. | 00:07:34 | 1.00 | 161 | 168 | 116 |
| 3. | 00:08:54 | 1.00 | 155 | 170 | 116 |
| 4. | 00:08:38 | 1.00 | 142 | 162 | 114 |
| 5. | 00:08:16 | 1.00 | 147 | 160 | 115 |
| 6. | 00:08:33 | 1.00 | 151 | 158 | 115 |
| 7. | 00:07:46 | 1.00 | 157 | 164 | 114 |
| 8. | 00:00:46 | 0.10 | 163 | 166 | 11 |