54Kudos
for Team Rwanda
thanks to Ritchey
Summary
- Timestamp: Jul 27, 2010 @ 12:53 PM Kudos Earned: 54
- Total Time: 00:47:43 Distance: 13.40 Miles
- Sport: Road Biking Dollars Raised: $0.10
- Elevation Gain: 1037 ft / -1034 ft Calories: 457
- Average Speed: 16.8 mph Max Speed: 35.1 mph
- Avg. Heart Rate: 132 Max. Heart Rate: 180
- Average Cadence: 64
- Visibility: Anyone can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 00:11:05 | 3.33 | 134 | 157 | 116 |
| 2. | 00:15:29 | 4.11 | 172 | 180 | 232 |
| 3. | 00:08:21 | 2.62 | 125 | 177 | 40 |
| 4. | 00:12:39 | 3.32 | 127 | 139 | 69 |
| 5. | 00:00:07 | 0.01 | 104 | 106 | 0 |
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