<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><title>Everyones' Activities</title><link>http://www.plus3network.com</link><description>The last 20 activities for everyone.</description><item><title>BUG Ride raised $0.11 for World Bicycle Relief/SRAM</title><link>http://www.plus3network.com/activity/BUG-Ride/1579009</link><description></description><guid>http://www.plus3network.com/activity/BUG-Ride/1579009</guid><pubDate>Sat, 04 Feb 2012 06:47:27 -0800</pubDate><category>Road Biking</category><author>Andrew Lowe</author></item><item><title>roade raised $0.16 for World Bicycle Relief/SRAM</title><link>http://www.plus3network.com/activity/roade/1579723</link><description></description><guid>http://www.plus3network.com/activity/roade/1579723</guid><pubDate>Sat, 04 Feb 2012 06:05:00 -0800</pubDate><category>Road Biking</category><author>Michael Walker</author></item><item><title>GPS activity raised $0.03 for World Bicycle Relief/SRAM</title><link>http://www.plus3network.com/activity/GPS-activity/1578911</link><description>Nighttime dog walk</description><guid>http://www.plus3network.com/activity/GPS-activity/1578911</guid><pubDate>Fri, 03 Feb 2012 22:06:36 -0800</pubDate><category>Walking</category><author>Richard Warnes</author></item><item><title>Cycling back home raised $0.07 for Second Harvest Food Bank/Cypress Semiconductor Asia</title><link>http://www.plus3network.com/activity/Cycling-back-home/1580271</link><description></description><guid>http://www.plus3network.com/activity/Cycling-back-home/1580271</guid><pubDate>Fri, 03 Feb 2012 22:02:42 -0800</pubDate><category>Road Biking</category><author>Nayan Patel</author></item><item><title>Lifting raised $0.11 for American Heart Association/Alliance to Make US Healthiest</title><link>http://www.plus3network.com/activity/Lifting/1580291</link><description></description><guid>http://www.plus3network.com/activity/Lifting/1580291</guid><pubDate>Fri, 03 Feb 2012 22:00:00 -0800</pubDate><category>Weight Training</category><author>Bethany Nickless</author></item><item><title>Lifting raised $0.11 for American Heart Association/Alliance to Make US Healthiest</title><link>http://www.plus3network.com/activity/Lifting/1580289</link><description></description><guid>http://www.plus3network.com/activity/Lifting/1580289</guid><pubDate>Fri, 03 Feb 2012 22:00:00 -0800</pubDate><category>Weight Training</category><author>Bethany Nickless</author></item><item><title>LG Yoga Source raised $0.14 for Breast Cancer Fund/Ahnu</title><link>http://www.plus3network.com/activity/LG-Yoga-Source/1580159</link><description></description><guid>http://www.plus3network.com/activity/LG-Yoga-Source/1580159</guid><pubDate>Fri, 03 Feb 2012 21:17:00 -0800</pubDate><category>Yoga</category><author>Erin Whitney</author></item><item><title>Walk the Dog raised $0.20 for The Tech/IDEO</title><link>http://www.plus3network.com/activity/Walk-the-Dog/1580155</link><description></description><guid>http://www.plus3network.com/activity/Walk-the-Dog/1580155</guid><pubDate>Fri, 03 Feb 2012 21:07:00 -0800</pubDate><category>Trail Running</category><author>Bob Fabrini</author></item><item><title>Walk the Dog raised $0.20 for The Tech/IDEO</title><link>http://www.plus3network.com/activity/Walk-the-Dog/1580153</link><description></description><guid>http://www.plus3network.com/activity/Walk-the-Dog/1580153</guid><pubDate>Fri, 03 Feb 2012 21:07:00 -0800</pubDate><category>Trail Running</category><author>Bob Fabrini</author></item><item><title>2012-02-04T05:05:24Z raised $0.11 for World Bicycle Relief/SRAM</title><link>http://www.plus3network.com/activity/2012-02-04T05-05-24Z/1580277</link><description></description><guid>http://www.plus3network.com/activity/2012-02-04T05-05-24Z/1580277</guid><pubDate>Fri, 03 Feb 2012 21:05:24 -0800</pubDate><category>Spinning - Time Based</category><author>Mike Shields</author></item><item><title>Saturday Ayala Village Ride raised $0.40 for GRID Alternatives/SunPower</title><link>http://www.plus3network.com/activity/Saturday-Ayala-Village-Ride/1580175</link><description></description><guid>http://www.plus3network.com/activity/Saturday-Ayala-Village-Ride/1580175</guid><pubDate>Fri, 03 Feb 2012 20:58:17 -0800</pubDate><category>Mtn Biking</category><author>Robert Vinje</author></item><item><title>Long Hill Run raised $0.19 for World Bicycle Relief/SRAM</title><link>http://www.plus3network.com/activity/Long-Hill-Run/1580309</link><description></description><guid>http://www.plus3network.com/activity/Long-Hill-Run/1580309</guid><pubDate>Fri, 03 Feb 2012 20:50:23 -0800</pubDate><category>Running</category><author>Jack Brajcich</author></item><item><title>Short Cuesta del Mar Walk raised $0.17 for Cal Poly SLO Cross Country/Running Warehouse</title><link>http://www.plus3network.com/activity/Short-Cuesta-del-Mar-Walk/1580315</link><description>COLD!</description><guid>http://www.plus3network.com/activity/Short-Cuesta-del-Mar-Walk/1580315</guid><pubDate>Fri, 03 Feb 2012 20:27:54 -0800</pubDate><category>Walking</category><author>Kenneth Culp</author></item><item><title>Sonya's raised $0.14 for Cal Poly SLO Cross Country/Running Warehouse</title><link>http://www.plus3network.com/activity/Sonyas/1580307</link><description></description><guid>http://www.plus3network.com/activity/Sonyas/1580307</guid><pubDate>Fri, 03 Feb 2012 20:27:43 -0800</pubDate><category>Walking</category><author>Rosemarie Lagunas</author></item><item><title>Trainer Ride raised $0.04 for World Bicycle Relief/SRAM</title><link>http://www.plus3network.com/activity/Trainer-Ride/1580151</link><description></description><guid>http://www.plus3network.com/activity/Trainer-Ride/1580151</guid><pubDate>Fri, 03 Feb 2012 20:02:21 -0800</pubDate><category>Road Biking</category><author>Bill  Sans</author></item><item><title>Dancing raised $0.34 for Team Kids/Pension </title><link>http://www.plus3network.com/activity/Dancing/1579953</link><description></description><guid>http://www.plus3network.com/activity/Dancing/1579953</guid><pubDate>Fri, 03 Feb 2012 19:54:00 -0800</pubDate><category>Dancing</category><author>Sanam  Javid</author></item><item><title>Dancing raised $0.34 for Team Kids/Pension </title><link>http://www.plus3network.com/activity/Dancing/1579951</link><description></description><guid>http://www.plus3network.com/activity/Dancing/1579951</guid><pubDate>Fri, 03 Feb 2012 19:54:00 -0800</pubDate><category>Dancing</category><author>Sanam  Javid</author></item><item><title>GPS activity raised $0.02 for Team In Training/Chain Reaction Bicycles</title><link>http://www.plus3network.com/activity/GPS-activity/1580053</link><description></description><guid>http://www.plus3network.com/activity/GPS-activity/1580053</guid><pubDate>Fri, 03 Feb 2012 19:50:24 -0800</pubDate><category>Road Biking</category><author>Terry Downing</author></item><item><title>Road biking raised $0.36 for Greenpeace/SunPower</title><link>http://www.plus3network.com/activity/Road-biking/1580061</link><description>Road</description><guid>http://www.plus3network.com/activity/Road-biking/1580061</guid><pubDate>Fri, 03 Feb 2012 19:27:40 -0800</pubDate><category>Road Biking</category><author>Ian Bennett</author></item><item><title>Road biking raised $0.02 for Greenpeace/SunPower</title><link>http://www.plus3network.com/activity/Road-biking/1580071</link><description>Road</description><guid>http://www.plus3network.com/activity/Road-biking/1580071</guid><pubDate>Fri, 03 Feb 2012 19:25:51 -0800</pubDate><category>Road Biking</category><author>Ian Bennett</author></item><item><title>Elliptical - Program #4 raised $0.03 for World Bicycle Relief/SRAM</title><link>http://www.plus3network.com/activity/Elliptical-Program-4/1579395</link><description></description><guid>http://www.plus3network.com/activity/Elliptical-Program-4/1579395</guid><pubDate>Fri, 03 Feb 2012 19:15:00 -0800</pubDate><category>Elliptical</category><author>Bill Maurer</author></item><item><title>Elliptical - Program #4 raised $0.03 for World Bicycle Relief/SRAM</title><link>http://www.plus3network.com/activity/Elliptical-Program-4/1579393</link><description></description><guid>http://www.plus3network.com/activity/Elliptical-Program-4/1579393</guid><pubDate>Fri, 03 Feb 2012 19:15:00 -0800</pubDate><category>Elliptical</category><author>Bill Maurer</author></item><item><title>Found My Garmin !! Karma workin' in my favor this day. raised $0.00 for Rebuild Hope/Finelite</title><link>http://www.plus3network.com/activity/Found-My-Garmin-Karma-workin-in-my-favor-this-day/1579883</link><description>For three days I've been stressed over the possible loss of my Garmin.  Found it today!   On Tuesday, after I walked from downtown out to Standard Station,  I stopped at Schnoogs for breakfast, still in my workout gear.  I think the Garmin was in my hoodie pocket.  It must have fallen out while I was sittin' on the couch sippin' my smoothie and munchin' my bacon and egg panini.  Good for me... some kind soul found it after I left and turned it in.  Karma workin on my behalf this day!</description><guid>http://www.plus3network.com/activity/Found-My-Garmin-Karma-workin-in-my-favor-this-day/1579883</guid><pubDate>Fri, 03 Feb 2012 19:13:00 -0800</pubDate><category>Interesting Thing to Upload</category><author>Bruce Lodge</author></item><item><title>Swim Workout 2500 yards raised $0.07 for Team In Training/Chain Reaction Bicycles</title><link>http://www.plus3network.com/activity/Swim-Workout-2500-yards/1580173</link><description></description><guid>http://www.plus3network.com/activity/Swim-Workout-2500-yards/1580173</guid><pubDate>Fri, 03 Feb 2012 19:10:00 -0800</pubDate><category>Swimming - Laps</category><author>Seth Hooper</author></item><item><title>walking at work raised $0.02 for Sabes JCC/Erik's Bike Shop</title><link>http://www.plus3network.com/activity/walking-at-work/1579841</link><description></description><guid>http://www.plus3network.com/activity/walking-at-work/1579841</guid><pubDate>Fri, 03 Feb 2012 19:08:00 -0800</pubDate><category>Walking</category><author>Rhonda Davis</author></item></channel></rss>

