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<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><title>Everyones' Activities</title><link>http://www.plus3network.com</link><description>The last 20 activities for everyone.</description><item><title>Velo raised $0.26 for World Bicycle Relief/SRAM</title><link>http://www.plus3network.com/activity/Velo/1860871</link><description></description><guid>http://www.plus3network.com/activity/Velo/1860871</guid><pubDate>Thu, 17 May 2012 05:50:12 -0700</pubDate><category>Road Biking</category><author>Andrew Lowe</author></item><item><title>morning exercises raised $0.41 for Rebuild Hope/Finelite</title><link>http://www.plus3network.com/activity/morning-exercises/1860957</link><description></description><guid>http://www.plus3network.com/activity/morning-exercises/1860957</guid><pubDate>Wed, 16 May 2012 20:50:00 -0700</pubDate><category>Yoga</category><author>Cheryl Carroll</author></item><item><title>hand entered activity raised $0.23 for Breast Cancer Fund/Ahnu</title><link>http://www.plus3network.com/activity/hand-entered-activity/1861625</link><description></description><guid>http://www.plus3network.com/activity/hand-entered-activity/1861625</guid><pubDate>Wed, 16 May 2012 20:24:36 -0700</pubDate><category>Spinning - Time Based</category><author>MB Murphy</author></item><item><title>GPS activity raised $0.37 for American Heart Association - Go Red for Women/KingsBridge Disaster Recovery</title><link>http://www.plus3network.com/activity/GPS-activity/1861861</link><description>Post work walk. And we met anther cool husky. </description><guid>http://www.plus3network.com/activity/GPS-activity/1861861</guid><pubDate>Wed, 16 May 2012 20:24:21 -0700</pubDate><category>Walking</category><author>Elise Ludgin</author></item><item><title>Neighborhood Walk raised $0.02 for World Bicycle Relief/SRAM</title><link>http://www.plus3network.com/activity/Neighborhood-Walk/1861481</link><description></description><guid>http://www.plus3network.com/activity/Neighborhood-Walk/1861481</guid><pubDate>Wed, 16 May 2012 19:30:39 -0700</pubDate><category>Walking</category><author>Thomas Owen</author></item><item><title>mow raised $0.08 for IMBA/Fuji Bicycles</title><link>http://www.plus3network.com/activity/mow/1861643</link><description>back</description><guid>http://www.plus3network.com/activity/mow/1861643</guid><pubDate>Wed, 16 May 2012 19:26:00 -0700</pubDate><category>Physical Labor - Med</category><author>Gordon Roth</author></item><item><title>GPS activity raised $2.26 for Sunday Morning Breakfast Mission/Delaware State Chamber of Commerce</title><link>http://www.plus3network.com/activity/GPS-activity/1861621</link><description></description><guid>http://www.plus3network.com/activity/GPS-activity/1861621</guid><pubDate>Wed, 16 May 2012 19:13:23 -0700</pubDate><category>Walking</category><author>Cheryl Corn</author></item><item><title>Ride of Silence raised $0.09 for World Bicycle Relief/SRAM</title><link>http://www.plus3network.com/activity/Ride-of-Silence/1861977</link><description>cold front went through yesterday, 55 degrees tonight at ride.  Only 22 - 23 riders tonight, disappointing.  Other years with poor weather brought out 40-45 riders </description><guid>http://www.plus3network.com/activity/Ride-of-Silence/1861977</guid><pubDate>Wed, 16 May 2012 19:00:00 -0700</pubDate><category>Road Biking</category><author>Russ Clubine</author></item><item><title>Swimming @ Club raised $0.08 for World Bicycle Relief/SRAM</title><link>http://www.plus3network.com/activity/Swimming-Club/1861841</link><description></description><guid>http://www.plus3network.com/activity/Swimming-Club/1861841</guid><pubDate>Wed, 16 May 2012 19:00:00 -0700</pubDate><category>Swimming - Laps</category><author>Peter Floss</author></item><item><title>Swimming @ Club raised $0.08 for World Bicycle Relief/SRAM</title><link>http://www.plus3network.com/activity/Swimming-Club/1861839</link><description></description><guid>http://www.plus3network.com/activity/Swimming-Club/1861839</guid><pubDate>Wed, 16 May 2012 19:00:00 -0700</pubDate><category>Swimming - Laps</category><author>Peter Floss</author></item><item><title>Physical Labor - Lite - heat pressing ceramic trivets for upcoming show raised $0.18 for Rebuild Hope/Finelite</title><link>http://www.plus3network.com/activity/Physical-Labor-Lite-heat-pressing-ceramic-trivets-for-upcoming-show/1861809</link><description></description><guid>http://www.plus3network.com/activity/Physical-Labor-Lite-heat-pressing-ceramic-trivets-for-upcoming-show/1861809</guid><pubDate>Wed, 16 May 2012 19:00:00 -0700</pubDate><category>Physical Labor - Lite</category><author>Laurene Hunt</author></item><item><title>event - Ride of Silence raised $0.40 for Rebuild Hope/Finelite</title><link>http://www.plus3network.com/activity/event-Ride-of-Silence/1861751</link><description></description><guid>http://www.plus3network.com/activity/event-Ride-of-Silence/1861751</guid><pubDate>Wed, 16 May 2012 19:00:00 -0700</pubDate><category>Road Biking</category><author>Amy Moore</author></item><item><title>Inline Skating raised $0.15 for Rebuild Hope/Finelite</title><link>http://www.plus3network.com/activity/Inline-Skating/1861683</link><description>Inline skating around a beautiful park. Saw 2 deer and an owl and a beautiful sunset! Rolling up the hill was a lot of work; but worth it!</description><guid>http://www.plus3network.com/activity/Inline-Skating/1861683</guid><pubDate>Wed, 16 May 2012 19:00:00 -0700</pubDate><category>Inline Skating</category><author>Ariana Ebersviller</author></item><item><title>Treadmill Running - Time Based raised $0.08 for Surfrider Foundation Monterey Chapter/Sidi America</title><link>http://www.plus3network.com/activity/Treadmill-Running-Time-Based/1861565</link><description></description><guid>http://www.plus3network.com/activity/Treadmill-Running-Time-Based/1861565</guid><pubDate>Wed, 16 May 2012 19:00:00 -0700</pubDate><category>Treadmill Running - Time Based</category><author>brian dawson</author></item><item><title>short loop run raised $1.98 for Heffernan Foundation/Heffernan Wellness @ Work</title><link>http://www.plus3network.com/activity/short-loop-run/1861973</link><description></description><guid>http://www.plus3network.com/activity/short-loop-run/1861973</guid><pubDate>Wed, 16 May 2012 18:40:27 -0700</pubDate><category>Running</category><author>Jennifer Christensen</author></item><item><title>1 hr bike raised $0.75 for ZAP Fitness/USA Track </title><link>http://www.plus3network.com/activity/1-hr-bike/1861853</link><description></description><guid>http://www.plus3network.com/activity/1-hr-bike/1861853</guid><pubDate>Wed, 16 May 2012 18:40:00 -0700</pubDate><category>Aerobics / Cardio</category><author>Michael Crouch</author></item><item><title>walked Ruger raised $0.19 for Surfrider Foundation Monterey Chapter/Sidi America</title><link>http://www.plus3network.com/activity/walked-Ruger/1861165</link><description></description><guid>http://www.plus3network.com/activity/walked-Ruger/1861165</guid><pubDate>Wed, 16 May 2012 18:38:45 -0700</pubDate><category>Walking</category><author>Chris B Williams</author></item><item><title>yoga raised $0.42 for Conservation Alliance/Ahnu</title><link>http://www.plus3network.com/activity/yoga/1861619</link><description></description><guid>http://www.plus3network.com/activity/yoga/1861619</guid><pubDate>Wed, 16 May 2012 18:30:31 -0700</pubDate><category>Yoga</category><author>Teresa Curtiss</author></item><item><title>Elliptical raised $0.38 for American Heart Association - Go Red for Women/KingsBridge Disaster Recovery</title><link>http://www.plus3network.com/activity/Elliptical/1861817</link><description></description><guid>http://www.plus3network.com/activity/Elliptical/1861817</guid><pubDate>Wed, 16 May 2012 18:30:00 -0700</pubDate><category>Elliptical</category><author>Emily Scheele</author></item><item><title>Weight Training raised $0.23 for Surfrider Foundation Monterey Chapter/Sidi America</title><link>http://www.plus3network.com/activity/Weight-Training/1861571</link><description></description><guid>http://www.plus3network.com/activity/Weight-Training/1861571</guid><pubDate>Wed, 16 May 2012 18:30:00 -0700</pubDate><category>Weight Training</category><author>brian dawson</author></item><item><title>AMIES Groupless ride raised $0.57 for American Heart Association - Go Red for Women/KingsBridge Disaster Recovery</title><link>http://www.plus3network.com/activity/AMIES-Groupless-ride/1861265</link><description></description><guid>http://www.plus3network.com/activity/AMIES-Groupless-ride/1861265</guid><pubDate>Wed, 16 May 2012 18:29:31 -0700</pubDate><category>Mtn Biking</category><author>Skip Williams</author></item><item><title>Team Swim raised $0.32 for Breast Cancer Fund/Ahnu</title><link>http://www.plus3network.com/activity/Team-Swim/1861803</link><description></description><guid>http://www.plus3network.com/activity/Team-Swim/1861803</guid><pubDate>Wed, 16 May 2012 18:28:00 -0700</pubDate><category>Swimming - Laps</category><author>Juli White</author></item><item><title>comute raised $0.10 for Team In Training/Chain Reaction Bicycles</title><link>http://www.plus3network.com/activity/comute/1861793</link><description></description><guid>http://www.plus3network.com/activity/comute/1861793</guid><pubDate>Wed, 16 May 2012 18:21:00 -0700</pubDate><category>Road Biking</category><author>Guy Munro</author></item><item><title>Walking, evening, raining and sunshine raised $0.15 for Breast Cancer Fund/Ahnu</title><link>http://www.plus3network.com/activity/Walking-evening-raining-and-sunshine/1861979</link><description></description><guid>http://www.plus3network.com/activity/Walking-evening-raining-and-sunshine/1861979</guid><pubDate>Wed, 16 May 2012 18:20:00 -0700</pubDate><category>Walking</category><author>Barbara Steinberg</author></item><item><title>Evening Commute raised $0.06 for World Bicycle Relief/SRAM</title><link>http://www.plus3network.com/activity/Evening-Commute/1861925</link><description></description><guid>http://www.plus3network.com/activity/Evening-Commute/1861925</guid><pubDate>Wed, 16 May 2012 18:20:00 -0700</pubDate><category>Road Biking</category><author>Chris Hughes</author></item></channel></rss>

