419Kudos
thanks to SRAM
Uploaded by Elden Nelson on Jun 08, 2011 @ 07:12 AM
Summary
- on June 04, 2011 @ 04:54 AM Kudos Earned: 419
- Total Time: 08:48:10 Distance: 104.8 Miles
- Sport: Road Biking Dollars Raised: $3.14
- Elevation Gain: 12573 ft / -12554 ft Calories: 5925
- Average Speed: 11.9 mph Max Speed: 52.4 mph
- Average Pace: 00:05:02
- Avg. Heart Rate: 0
- Visibility: Anyone can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 00:28:39 | 5.0 | 399 | ||
| 2. | 00:16:04 | 5.0 | 158 | ||
| 3. | 00:29:04 | 5.0 | 425 | ||
| 4. | 00:22:11 | 5.0 | 131 | ||
| 5. | 00:24:20 | 5.0 | 427 | ||
| 6. | 00:16:44 | 5.0 | 141 | ||
| 7. | 00:27:15 | 5.0 | 455 | ||
| 8. | 00:21:23 | 5.0 | 102 | ||
| 9. | 00:24:49 | 5.0 | 468 | ||
| 10. | 00:17:55 | 5.0 | 156 | ||
| 11. | 00:25:53 | 5.0 | 375 | ||
| 12. | 00:27:13 | 5.0 | 182 | ||
| 13. | 00:32:30 | 5.0 | 427 | ||
| 14. | 00:28:36 | 5.0 | 174 | ||
| 15. | 00:28:58 | 5.0 | 345 | ||
| 16. | 00:23:18 | 5.0 | 187 | ||
| 17. | 00:25:25 | 5.0 | 455 | ||
| 18. | 00:24:58 | 5.0 | 176 | ||
| 19. | 00:36:24 | 5.0 | 329 | ||
| 20. | 00:27:04 | 5.0 | 186 | ||
| 21. | 00:19:15 | 4.8 | 227 |
Comments