185Kudos
Uploaded by Doug Wong on Jun 14, 2011 @ 07:15 AM
Summary
- on June 14, 2011 @ 12:21 PM Kudos Earned: 185
- Total Time: 01:24:25 Distance: 10.3 Miles
- Sport: Running Dollars Raised: $0.37
- Elevation Gain: 407 ft / -390 ft Calories: 1177
- Average Speed: 7.3 mph Max Speed: 8.9 mph
- Average Pace: 00:08:11
- Avg. Heart Rate: 0
- Visibility: Anyone can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 00:08:24 | 1.0 | 112 | ||
| 2. | 00:08:18 | 1.0 | 116 | ||
| 3. | 00:08:24 | 1.0 | 113 | ||
| 4. | 00:08:01 | 1.0 | 115 | ||
| 5. | 00:07:56 | 1.0 | 114 | ||
| 6. | 00:08:11 | 1.0 | 116 | ||
| 7. | 00:08:14 | 1.0 | 115 | ||
| 8. | 00:08:14 | 1.0 | 114 | ||
| 9. | 00:08:13 | 1.0 | 113 | ||
| 10. | 00:08:07 | 1.0 | 115 | ||
| 11. | 00:02:18 | 0.3 | 34 |
