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Making It Count

Together we've moved $365,682.26

Dawn Patrol

First time out at the San Marcos Preserve. Lots and lots of trails that will keep me busy for a long time exploring. Great run with Shalhoub, Ricky, Eric & Kary

Speed vs. Elevation

139Kudos

thanks to Plus 3
Uploaded by David Monico on Jun 14, 2012 @ 11:28 AM

Summary

  • on Jun 14, 2012 @ 06:04 AM Kudos Earned: 139
  • Total Time: 01:00:11 Distance: 6.9 Miles
  • Sport: Trail Running Dollars Raised: $1.39
  • Elevation Gain: 1093 ft / -1150 ft Calories: 808
  • Average Speed: 6.9 mph Max Speed: 9.6 mph
  • Average Pace: 00:08:43
  • Avg. Heart Rate: 0
  • Visibility: Any one can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 00:08:18 1.0     116
2. 00:08:54 1.0     118
3. 00:09:01 1.0     119
4. 00:08:58 1.0     114
5. 00:09:17 1.0     118
6. 00:08:26 1.0     113
7. 00:07:16 0.9     110