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Making It Count

Together we've moved $365,682.26

SB Sunny Day

Couldn’t be nicer out. Felt good at a fairly even effort.

Speed vs. Elevation

90Kudos

thanks to Ahnu
Uploaded by Ryan McGinnis on Jul 07, 2012 @ 02:58 PM

Summary

  • on Jul 07, 2012 @ 01:27 PM Kudos Earned: 90
  • Total Time: 00:37:44 Distance: 5.0 Miles
  • Sport: Running Dollars Raised: $0.36
  • Elevation Gain: 411 ft / -682 ft Calories: 680
  • Average Speed: 8 mph Max Speed: 13.5 mph
  • Average Pace: 00:07:32
  • Avg. Heart Rate: 0
  • Visibility: Any one can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 00:06:53 1.0     139
2. 00:06:48 1.0     138
3. 00:06:56 1.0     139
4. 00:09:43 1.0     128
5. 00:07:20 1.0     136
6. 00:00:01 0.0     0

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