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Making It Count

Together we've moved $365,682.26

Downtown Run

Ran into Brian on his bike about 3 miles in and had his company for the final 5 miles or so. Always nice to get paced by a rider.

Speed vs. Elevation

153Kudos

thanks to Plus 3
Uploaded by David Monico on Jul 07, 2012 @ 07:48 PM

Summary

  • on Jul 07, 2012 @ 04:39 PM Kudos Earned: 153
  • Total Time: 00:58:25 Distance: 8.5 Miles
  • Sport: Running Dollars Raised: $1.53
  • Elevation Gain: 1121 ft / -1159 ft Calories: 980
  • Average Speed: 8.7 mph Max Speed: 11 mph
  • Average Pace: 00:06:52
  • Avg. Heart Rate: 0
  • Visibility: Any one can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 00:07:23 1.0     116
2. 00:07:06 1.0     116
3. 00:07:00 1.0     117
4. 00:07:02 1.0     119
5. 00:06:46 1.0     112
6. 00:06:33 1.0     117
7. 00:06:24 1.0     110
8. 00:06:41 1.0     115
9. 00:03:24 0.5     58