1st Time on King Mtn Rd.
was going to 100 miles - got hot - than stopped
Heart Rate vs. Elevation
Speed vs. Elevation
320Kudos
for IMBA
thanks to Fuji Bicycles
Uploaded by Carmelo Rios on Jul 17, 2010 @ 3:23 PM
Summary
- Timestamp: Jul 17, 2010 @ 8:03 AM Kudos Earned: 320
- Total Time: 04:46:08 Distance: 80.00 Miles
- Sport: Road Biking Dollars Raised: $6.40
- Elevation Gain: 6380 ft / -7463 ft Calories: 5316
- Average Speed: 16.8 mph Max Speed: 45.2 mph
- Avg. Heart Rate: 136 Max. Heart Rate: 174
- Visibility: Anyone can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 00:19:56 | 5.00 | 115 | 145 | 271 |
| 2. | 00:16:45 | 5.00 | 123 | 155 | 293 |
| 3. | 00:17:15 | 5.00 | 116 | 156 | 254 |
| 4. | 00:15:15 | 5.00 | 130 | 164 | 300 |
| 5. | 00:16:28 | 5.00 | 146 | 171 | 347 |
| 6. | 00:25:47 | 5.00 | 154 | 169 | 637 |
| 7. | 00:25:46 | 5.00 | 148 | 169 | 720 |
| 8. | 00:10:54 | 5.00 | 105 | 138 | 77 |
| 9. | 00:16:03 | 5.00 | 136 | 154 | 309 |
| 10. | 00:19:19 | 5.00 | 143 | 164 | 340 |
| 11. | 00:15:24 | 5.00 | 129 | 162 | 210 |
| 12. | 00:17:47 | 5.00 | 147 | 169 | 370 |
| 13. | 00:20:05 | 5.00 | 155 | 174 | 408 |
| 14. | 00:15:26 | 5.00 | 143 | 169 | 231 |
| 15. | 00:16:14 | 5.00 | 142 | 159 | 217 |
| 16. | 00:17:37 | 5.00 | 153 | 163 | 332 |