205Kudos
thanks to Running Warehouse
Uploaded by Gary Havas on Jul 12, 2012 @ 01:57 PM
Summary
- on Jul 12, 2012 @ 03:05 AM Kudos Earned: 205
- Total Time: 03:37:36 Distance: 51.1 Miles
- Sport: Road Biking Dollars Raised: $0.92
- Elevation Gain: 2389 ft / -3074 ft Calories: 2734
- Average Speed: 14.1 mph Max Speed: 36.9 mph
- Average Pace: 00:04:15
- Avg. Heart Rate: 0
- Visibility: Any one can see this.
Laps
Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
---|---|---|---|---|---|
1. | 00:42:49 | 7.8 | 511 | ||
2. | 02:05:29 | 30.2 | 1630 | ||
3. | 00:49:17 | 13.1 | 593 |