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Making It Count

Together we've moved $365,682.26

18 years and 10 Miles

Speed vs. Elevation

194Kudos

thanks to Plus 3
Uploaded by David Monico on Jul 13, 2012 @ 06:36 PM

Summary

  • on Jul 13, 2012 @ 03:34 PM Kudos Earned: 194
  • Total Time: 01:22:50 Distance: 9.7 Miles
  • Sport: Trail Running Dollars Raised: $1.94
  • Elevation Gain: 1397 ft / -1634 ft Calories: 1143
  • Average Speed: 7 mph Max Speed: 8.6 mph
  • Average Pace: 00:08:32
  • Avg. Heart Rate: 0
  • Visibility: Any one can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 00:09:26 1.0     116
2. 00:09:33 1.0     115
3. 00:08:22 1.0     119
4. 00:08:19 1.0     119
5. 00:07:56 1.0     118
6. 00:08:04 1.0     120
7. 00:08:14 1.0     117
8. 00:08:21 1.0     118
9. 00:08:32 1.0     117
10. 00:05:59 0.7     84