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Making It Count

Together we've moved $365,682.26

2009-07-14 09:13:18

Speed vs. Elevation

71Kudos

thanks to Ahnu
Uploaded by Kevin Ostenberg on Jul 15, 2009 @ 09:30 PM

Summary

  • on July 14, 2009 @ 09:13 AM Kudos Earned: 71
  • Total Time: 00:36:42 Distance: 3.9 Miles
  • Sport: Running Dollars Raised: $0.71
  • Elevation Gain: 820 ft / -1275 ft Calories: 465
  • Average Speed: 6.4 mph Max Speed: 10.6 mph
  • Average Pace: 00:09:24
  • Avg. Heart Rate: 0
  • Visibility: Anyone can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 00:04:49 0.6     69
2. 00:04:12 0.0     2
3. 00:11:09 1.4     170
4. 00:03:19 0.0     4
5. 00:13:11 1.9     220

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