113Kudos
thanks to Ahnu
Uploaded by Kevin Ostenberg on Jul 30, 2009 @ 09:28 AM
Summary
- on July 29, 2009 @ 06:09 PM Kudos Earned: 113
- Total Time: 00:47:14 Distance: 6.3 Miles
- Sport: Running Dollars Raised: $1.13
- Elevation Gain: 1441 ft / -2765 ft Calories: 745
- Average Speed: 8 mph Max Speed: 10.9 mph
- Average Pace: 00:07:29
- Avg. Heart Rate: 0
- Visibility: Anyone can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 00:08:31 | 1.2 | 136 | ||
| 2. | 00:12:42 | 1.8 | 214 | ||
| 3. | 00:17:19 | 2.2 | 258 | ||
| 4. | 00:08:41 | 1.1 | 137 |
