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Making It Count

Together we've moved $365,682.26

2009-09-24 08:31:08

Heart Rate vs. Elevation

Speed vs. Elevation

Cadence Distribution

Comments

  • Joe said:
    K-Man, how about an upload or two, you know, for your fans? J-Man
    Posted on June 30, 2011 @ 01:17 PM
Uploaded by Kieran Sherlock on Sep 27, 2009 @ 11:46 AM

Summary

  • on September 24, 2009 @ 08:31 AM Kudos Earned: 39
  • Total Time: 00:34:56 Distance: 11.2 Miles
  • Sport: Road Biking Dollars Raised: $0.39
  • Elevation Gain: 603 ft / -574 ft Calories: 618
  • Average Speed: 19.2 mph Max Speed: 31 mph
  • Average Pace: 00:03:07
  • Avg. Heart Rate: 113 Max. Heart Rate: 147 
  • Visibility: Anyone can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 00:09:43 2.3 99 119 107
2. 00:25:12 8.9 127 147 511

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