Garin Park XC Warm-up

Warm-up on XC course.

Speed vs. Elevation

Cadence Distribution

Raised $0.53

thanks to IDEO
Uploaded by Jeff Shaver 2 days ago

Summary

  • Timestamp: 2 days ago
  • Total Time: 00:21:09 Distance: 2.55 Miles
  • Sport: Trail Running Dollars Raised: $0.53
  • Elevation Gain: 496 ft Calories: 187
  • Average Pace: 00:08:18
  • Average Cadence: 3
  • Visibility: Anyone can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 00:20:48 2.54 0 0 186
2. 00:00:21 0.01 0 0 1