Uploaded by Frank Spiteri 1 day ago
Summary
- Timestamp: 1 day ago Kudos Earned: 157
- Total Time: 02:14:10 Distance: 39.26 Miles
- Sport: Road Biking Dollars Raised: $1.57
- Elevation Gain: 3372 ft / -3429 ft Calories: 1300
- Average Speed: 17.6 mph Max Speed: 45.3 mph
- Avg. Heart Rate: 139 Max. Heart Rate: 173
- Average Cadence: 70
- Visibility: Anyone can see this.
Laps
Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
---|---|---|---|---|---|
1. | 00:39:30 | 11.42 | 136 | 156 | 429 |
2. | 00:00:43 | 0.18 | 155 | 170 | 9 |
3. | 00:04:59 | 1.13 | 125 | 171 | 34 |
4. | 00:00:42 | 0.19 | 150 | 169 | 7 |
5. | 00:05:07 | 1.13 | 123 | 169 | 34 |
6. | 00:00:43 | 0.19 | 148 | 166 | 7 |
7. | 00:05:23 | 1.17 | 122 | 167 | 35 |
8. | 00:00:42 | 0.19 | 150 | 171 | 7 |
9. | 00:04:51 | 1.03 | 135 | 171 | 33 |
10. | 00:00:42 | 0.18 | 151 | 170 | 7 |
11. | 00:04:43 | 1.13 | 128 | 171 | 36 |
12. | 00:00:41 | 0.20 | 153 | 172 | 8 |
13. | 00:04:53 | 1.13 | 128 | 172 | 37 |
14. | 00:00:42 | 0.19 | 153 | 172 | 7 |
15. | 00:04:44 | 1.14 | 128 | 173 | 35 |
16. | 00:00:41 | 0.19 | 148 | 171 | 6 |
17. | 00:04:46 | 1.23 | 132 | 170 | 37 |
18. | 00:15:37 | 5.08 | 144 | 157 | 173 |
19. | 00:33:52 | 12.17 | 149 | 165 | 359 |