120Kudos
thanks to Running Warehouse
Uploaded by Trina Baumsteiger 1 day ago
Summary
- Timestamp: 2 days ago Kudos Earned: 120
- Total Time: 01:53:46 Distance: 30.03 Miles
- Sport: Road Biking Dollars Raised: $1.20
- Elevation Gain: 1013 ft / -1059 ft Calories: 349
- Average Speed: 15.8 mph Max Speed: 39.5 mph
- Avg. Heart Rate: 126 Max. Heart Rate: 181
- Visibility: Anyone can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 00:23:44 | 5.00 | 106 | 172 | 61 |
| 2. | 00:15:17 | 5.00 | 138 | 159 | 75 |
| 3. | 00:15:58 | 5.00 | 154 | 172 | 90 |
| 4. | 00:17:02 | 5.00 | 133 | 181 | 55 |
| 5. | 00:15:44 | 5.00 | 122 | 134 | 28 |
| 6. | 00:24:30 | 5.00 | 112 | 138 | 37 |
| 7. | 00:01:28 | 0.03 | 117 | 128 | 3 |