Post Run Walk in Rancho
Let the heart rate come down and keep the limbs moving. Stretching after.
Heart Rate vs. Elevation
Speed vs. Elevation
25Kudos
thanks to Running Warehouse
Uploaded by Joe Fabris 3 days ago
Summary
- Timestamp: 3 days ago Kudos Earned: 25
- Total Time: 00:13:37 Distance: 0.82 Miles
- Sport: Walking Dollars Raised: $0.20
- Elevation Gain: 40 ft / -93 ft Calories: 118
- Average Pace: 00:16:34
- Avg. Heart Rate: 107 Max. Heart Rate: 147
- Visibility: Anyone can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 00:13:37 | 0.82 | 107 | 147 | 118 |