432Kudos
thanks to Sidi America
Summary
- Timestamp: 1 day ago Kudos Earned: 432
- Total Time: 03:40:24 Distance: 21.58 Miles
- Sport: Trail Running Dollars Raised: $12.96
- Elevation Gain: 2730 ft / -3082 ft Calories: 2428
- Average Pace: 00:10:12
- Visibility: Anyone can see this.
Laps
Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
---|---|---|---|---|---|
1. | 00:28:28 | 3.11 | 359 | ||
2. | 00:07:53 | 1.02 | 122 | ||
3. | 00:06:51 | 0.55 | 54 | ||
4. | 00:15:06 | 1.57 | 175 | ||
5. | 00:05:40 | 0.50 | 57 | ||
6. | 00:10:36 | 1.01 | 119 | ||
7. | 00:07:26 | 0.49 | 39 | ||
8. | 00:13:20 | 1.00 | 102 | ||
9. | 00:09:15 | 0.50 | 47 | ||
10. | 00:11:07 | 1.09 | 118 | ||
11. | 00:06:08 | 0.49 | 54 | ||
12. | 00:09:06 | 1.01 | 113 | ||
13. | 00:05:33 | 0.50 | 57 | ||
14. | 00:08:03 | 1.03 | 122 | ||
15. | 00:05:27 | 0.50 | 60 | ||
16. | 00:08:03 | 1.01 | 121 | ||
17. | 00:06:13 | 0.50 | 52 | ||
18. | 00:08:10 | 1.01 | 119 | ||
19. | 00:05:27 | 0.52 | 61 | ||
20. | 00:07:24 | 1.01 | 119 | ||
21. | 00:34:57 | 3.15 | 358 |