Menlo Park Crit Master 45+ 1234

Got 19th in the field sprint. Did better than in the race earlier, didn’t get spooked/balk in the final lap as no one “almost crashed” in front of me. Just got out positioned and out sprinted. Did get 2nd in a two-deep Prime on Lap 7 and some Gu as a reward!

Results: USACycling

Heart Rate vs. Elevation

Speed vs. Elevation

Comments

  • you need my leadout Joe. Would it matter that I was 3 laps back when I lead you out though? (I am a master leadout artist though!)

    🙂

    GREAT JOB!!!!!
    Posted 2 days ago
  • Thanks Bob!
    Posted 1 day ago
Uploaded by Joe Fabris 2 days ago

Summary

  • Timestamp: 3 days ago Kudos Earned: 69
  • Total Time: 00:40:17 Distance: 17.36 Miles
  • Sport: Road Biking Dollars Raised: $0.35
  • Elevation Gain: 119 ft / -110 ft Calories: 1225
  • Average Speed: 25.9 mph Max Speed: 35.0 mph
  • Avg. Heart Rate: 149 Max. Heart Rate: 175
  • Visibility: Anyone can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 00:03:22 1.34 129 147 103
2. 00:03:05 1.33 139 148 100
3. 00:02:57 1.34 145 155 86
4. 00:03:06 1.33 146 157 94
5. 00:03:01 1.33 147 158 88
6. 00:03:07 1.34 147 156 92
7. 00:02:58 1.33 156 175 97
8. 00:03:16 1.33 155 174 97
9. 00:03:06 1.33 146 160 98
10. 00:03:04 1.33 150 160 91
11. 00:03:15 1.34 141 156 98
12. 00:03:01 1.33 153 162 92
13. 00:02:53 1.33 163 171 89
14. 00:00:01 0.02 172 172 0