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Making It Count

Together we've moved $365,682.26

2011-06-12T23:31:50Z

Speed vs. Elevation

Comments

  • Joe said:
    How is Portlandia?
    Posted on June 13, 2011 @ 07:51 AM

64Kudos

thanks to Ahnu
Uploaded by Hank Lawson on Jun 12, 2011 @ 05:28 PM

Summary

  • on June 12, 2011 @ 11:31 PM Kudos Earned: 64
  • Total Time: 00:30:29 Distance: 3.6 Miles
  • Sport: Running Dollars Raised: $0.32
  • Elevation Gain: 527 ft / -505 ft Calories: 416
  • Average Speed: 7 mph Max Speed: 9.8 mph
  • Average Pace: 00:08:28
  • Avg. Heart Rate: 0
  • Visibility: Anyone can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 00:08:44 1.0     112
2. 00:08:35 1.0     119
3. 00:04:32 0.5     62
4. 00:08:13 1.0     117
5. 00:00:23 0.1     6

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