32Kudos
Summary
- on July 03, 2011 @ 06:11 PM Kudos Earned: 32
- Total Time: 00:29:46 Distance: 4.1 Miles
- Sport: Mtn Biking Dollars Raised: $0.32
- Elevation Gain: 372 ft / -374 ft Calories: 560
- Average Speed: 8.2 mph Max Speed: 21.2 mph
- Average Pace: 00:07:15
- Avg. Heart Rate: 0
- Visibility: Anyone can see this.
Laps
Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
---|---|---|---|---|---|
1. | 00:29:45 | 4.1 | 560 |