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Making It Count

Together we've moved $466,402.64

2011-09-25T13:09:59Z

Heart Rate vs. Elevation

Speed vs. Elevation

Comments

  • Joe said:
    Are you the Joe Amendt who went to SJCC and Lick?
    Posted on Sep 28, 2011 @ 09:06 AM
  • Joe said:
    Just saw this comment. Yes, I went to James Lick and SJCC then to Fresno St.
    Posted on Dec 18, 2011 @ 10:35 AM

360Kudos

thanks to Ahnu
Uploaded by Joe Amendt on Sep 25, 2011 @ 10:58 AM

Summary

  • on Sep 25, 2011 @ 06:09 AM Kudos Earned: 360
  • Total Time: 02:29:06 Distance: 20.0 Miles
  • Sport: Running Dollars Raised: $1.08
  • Elevation Gain: 1161 ft / -1115 ft Calories: 2112
  • Average Speed: 8.1 mph Max Speed: 25.1 mph
  • Average Pace: 00:07:27
  • Avg. Heart Rate: 148 Max. Heart Rate: 177
  • Visibility: Anyone can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 00:08:25 1.0 119 129 98
2. 00:08:13 1.0 124 128 96
3. 00:08:00 1.0 129 134 94
4. 00:07:46 1.0 135 141 96
5. 00:07:44 1.0 139 143 101
6. 00:07:28 1.0 142 149 99
7. 00:07:32 1.0 142 148 96
8. 00:07:36 1.0 143 146 101
9. 00:07:43 1.0 143 151 97
10. 00:07:28 1.0 146 155 93
11. 00:07:21 1.0 147 152 104
12. 00:07:22 1.0 153 159 114
13. 00:07:04 1.0 160 163 117
14. 00:07:24 1.0 156 163 105
15. 00:06:59 1.0 158 163 112
16. 00:06:50 1.0 159 164 110
17. 00:06:43 1.0 168 177 118
18. 00:06:29 1.0 175 177 120
19. 00:07:09 1.0 170 175 127
20. 00:07:36 1.0 159 163 114
21. 00:00:03 0.0 157 157 0

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