399Kudos
thanks to Running Warehouse
Uploaded by Gary Havas on Jul 18, 2012 @ 02:26 PM
Summary
- on Jul 18, 2012 @ 03:04 AM Kudos Earned: 399
- Total Time: 06:21:14 Distance: 99.6 Miles
- Sport: Road Biking Dollars Raised: $1.80
- Elevation Gain: 1180 ft / -1019 ft Calories: 5473
- Average Speed: 15.7 mph Max Speed: 24.8 mph
- Average Pace: 00:03:49
- Avg. Heart Rate: 0
- Visibility: Any one can see this.
Laps
Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
---|---|---|---|---|---|
1. | 02:13:52 | 35.7 | 1995 | ||
2. | 02:55:13 | 47.2 | 2603 | ||
3. | 01:12:07 | 16.8 | 875 |