398Kudos
thanks to Running Warehouse
Uploaded by Gary Havas on Jul 20, 2012 @ 06:11 PM
Summary
- on Jul 20, 2012 @ 03:31 AM Kudos Earned: 398
- Total Time: 06:35:01 Distance: 99.5 Miles
- Sport: Road Biking Dollars Raised: $1.79
- Elevation Gain: 1507 ft / -1765 ft Calories: 5555
- Average Speed: 15.1 mph Max Speed: 26.6 mph
- Average Pace: 00:03:58
- Avg. Heart Rate: 0
- Visibility: Any one can see this.
Laps
Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
---|---|---|---|---|---|
1. | 01:45:48 | 29.7 | 1700 | ||
2. | 02:20:25 | 37.4 | 2121 | ||
3. | 02:28:47 | 32.5 | 1734 |