243Kudos
thanks to Running Warehouse
Uploaded by Gary Havas on Jul 23, 2012 @ 02:34 PM
Summary
- on Jul 22, 2012 @ 03:25 AM Kudos Earned: 243
- Total Time: 04:06:42 Distance: 60.7 Miles
- Sport: Road Biking Dollars Raised: $1.09
- Elevation Gain: 1223 ft / -1639 ft Calories: 3216
- Average Speed: 14.8 mph Max Speed: 30.7 mph
- Average Pace: 00:04:03
- Avg. Heart Rate: 0
- Visibility: Any one can see this.
Laps
Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
---|---|---|---|---|---|
1. | 04:06:42 | 60.7 | 3216 |