429Kudos
thanks to Running Warehouse
Uploaded by Gary Havas on Jul 24, 2012 @ 04:07 PM
Summary
- on Jul 24, 2012 @ 02:52 AM Kudos Earned: 429
- Total Time: 06:56:29 Distance: 107.2 Miles
- Sport: Road Biking Dollars Raised: $1.93
- Elevation Gain: 2596 ft / -2433 ft Calories: 6050
- Average Speed: 15.4 mph Max Speed: 28.2 mph
- Average Pace: 00:03:53
- Avg. Heart Rate: 0
- Visibility: Any one can see this.
Laps
Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
---|---|---|---|---|---|
1. | 01:49:30 | 27.4 | 1692 | ||
2. | 02:17:44 | 36.0 | 1982 | ||
3. | 02:08:40 | 34.7 | 1908 | ||
4. | 00:40:32 | 9.0 | 468 |