338Kudos
thanks to Running Warehouse
Uploaded by Gary Havas on Jul 28, 2012 @ 06:22 PM
Summary
- on Jul 28, 2012 @ 03:25 AM Kudos Earned: 338
- Total Time: 05:46:33 Distance: 84.6 Miles
- Sport: Road Biking Dollars Raised: $1.52
- Elevation Gain: 3668 ft / -3588 ft Calories: 4703
- Average Speed: 14.6 mph Max Speed: 37.4 mph
- Average Pace: 00:04:05
- Avg. Heart Rate: 0
- Visibility: Any one can see this.
Laps
Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
---|---|---|---|---|---|
1. | 03:20:04 | 49.1 | 2700 | ||
2. | 02:09:03 | 31.3 | 1783 | ||
3. | 00:17:24 | 4.1 | 220 |