210Kudos
thanks to Running Warehouse
Uploaded by Gary Havas on Jul 30, 2012 @ 03:51 PM
Summary
- on Jul 30, 2012 @ 05:21 AM Kudos Earned: 210
- Total Time: 03:42:20 Distance: 52.5 Miles
- Sport: Road Biking Dollars Raised: $0.95
- Elevation Gain: 1296 ft / -1269 ft Calories: 2829
- Average Speed: 14.2 mph Max Speed: 26 mph
- Average Pace: 00:04:14
- Avg. Heart Rate: 0
- Visibility: Any one can see this.
Laps
Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
---|---|---|---|---|---|
1. | 00:08:37 | 2.0 | 135 | ||
2. | 03:33:42 | 50.5 | 2694 |