315Kudos
thanks to Running Warehouse
Uploaded by Gary Havas on Aug 06, 2012 @ 08:18 PM
Summary
- on Aug 06, 2012 @ 03:59 AM Kudos Earned: 315
- Total Time: 05:57:32 Distance: 78.8 Miles
- Sport: Road Biking Dollars Raised: $1.42
- Elevation Gain: 2360 ft / -2156 ft Calories: 4311
- Average Speed: 13.2 mph Max Speed: 84 mph
- Average Pace: 00:04:32
- Avg. Heart Rate: 0
- Visibility: Any one can see this.
Laps
Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
---|---|---|---|---|---|
1. | 04:07:57 | 50.4 | 2798 | ||
2. | 01:49:34 | 28.4 | 1513 |